• sahitya-classes
• January 6, 2025
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The UGC-NET English Literature exam is tomorrow, and it’s natural to feel anxious and nervous. However, anxiety doesn’t have to stand in the way of your success. With some practical strategies, you can regulate your anxiety. Here’s how you can stay calm and confident on your exam day. Hey! You have just 24 hours in your hand. So, don’t overwhelm yourself with new learning. Revise what you already know, revise your UGC-NET English Literature notes and do not take any form of stress. 

1. Trust Your Preparation

Remember the countless hours you have spent studying literary theories, important authors, and literary movements. You’ve worked through mock tests, revised topics, and practiced writing answers. Trust that your UGC-NET exam preparation is sufficient to tackle the paper with confidence.

2. Prepare Everything the Night Before

• Admit Card and ID: Keep them in your bag to avoid last-minute panic. Also, keep two passport-size photographs. Follow the instructions already mentioned in your admit card. 
• Stationery: Carry pens, pencils, and a small ruler.
• Plan Your Route: Know how to reach the centre on time, factoring in traffic or delays. Plan a visit to your exam centre a day before. 

This proactive step will ensure a smoother start to your day.

3. Sleep Well

A well-rested mind is sharper and more focused. Aim for at least 6–8 hours of sleep tonight. Avoid using your phone or cramming late at night. This will only add to your stress.

4. Eat Right

Fuel your body with a light, nutritious breakfast on the day of your exam. Foods like bananas, oats, or nuts are excellent for sustaining energy levels without making you feel heavy. Having a right diet is important, otherwise you might feel dizzy during exam. 

5. Practice Relaxation Techniques

If you feel nervous:

• Close your eyes.
• Take a deep breath, hold it for a few seconds, and exhale slowly. Take 6-7 deep breaths. 
• Repeat this for a minute to feel calm and composed. It will also help you to focus more. So, do this when you are fidgeting. 

Download Topper’s Notes Now!

6. Use a Smart Exam Strategy

• Scan the Paper First: Take a quick look to understand the sections.
• Start With Your Strengths: Answer questions you’re confident about first.
• Skip and Return: Don’t dwell on tough questions initially—mark them and revisit later.

This method will help you manage time and maintain momentum.

7. Focus on Yourself

Don’t worry about what others are doing in the exam hall. Everyone has their own approach. Concentrate on your paper and stay positive.

8. Maintain a positive outlook 

It’s normal to feel pressure, but remind yourself: this is just an exam. Success comes not just from results but from learning and growing through the process.

Morning Checklist for Success

• Wake up early to avoid rushing.
• Practice a 5-minute breathing exercise or meditation.
• Have a healthy breakfast.
• Recheck your bag for the admit card and stationery.
• Leave for the exam centre with extra time in your hand.

Before your exams, just remember to not set unnecessary boundaries which will hinder your progress. Treat exams as temporary occurrences which have some capacity to shape your life either by training you to be strong or by making you a winner for creating something worthwhile. We often talk about making or breaking while thinking about exams. However, life is complicated and the equation is not simple enough. In the case of exams, learning and growing is the only task at your hand. So, live it blissfully and lead it smoothly. 

If you are taking this UGC-NET English exam to understand the exam pattern, this is just your starting point of the journey. Make sure to give it a tough fight! For your next attempt, you may consider joining the best coaching for UGC NET in Delhi. Yes! Qualifying for the UGC-NET English exam without strategic preparation is tough. If you take UGC-NET English coaching at Sahitya Classes, you will get proper UGC NET English literature notes and guidance from the best in the industry, Prof. Vineet Pandey. At Sahitya Classes, we also provide Paper 1 classes, PYQs, mock tests, test series, rapid-fire sessions, quizzes, exam review videos, literary blogs, and extra benefits like making our future scholars meet with extraordinary people from all walks of life during literary conferences and others. These benefits are only available to students who have enrolled with us in our offline batches. Our next offline batch will begin on January 15. So, if you want the best classroom experience, here is your chance. If you can’t come down to Delhi, you can join UGC-NET online classes from the comfort of your home. 

So, what are you waiting for? Join now!

Best wishes for your exam! 

Join UGC NET Offline Batch 2025 – Enroll Now

If you are interested in accessing the latest hardcopy and softcopy notes, course syllabus, previous years’ question papers, answer keys, crash courses, Google Drive Course, and wish to receive personal guidance from Prof. Vineet Pandey, please fill out the form!